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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDoshas
Doshas refer to the three fundamental energies in Ayurveda—Vata, Pitta, and Kapha—that govern physical and mental processes. Understanding your dosha can help tailor your meditation and wellness practices to achieve balance and harmony.
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Browse featured tracks on doshas from our library.
Doshas
Doshas
Doshas refer to the three fundamental energies in Ayurveda—Vata, Pitta, and Kapha—that govern physical and mental processes. Understanding your dosha can help tailor your meditation and wellness practices to achieve balance and harmony.