Surrender Into Sleep

This is a yoga nidra-inspired relaxation intended to guide you into a deep sleep. Multiple rotations of consciousness around the body and breath awareness techniques guide your transition into a long, peaceful night of deep rest. There is no talk-out at the end so you are free to drift away into sleep as and when it happens.
Intro and Outro Music by Ashot-Danielyan-Composer from Pixabay
Photo by Krivec Ales