Yoga Nidra: Taurus

This Yoga Nidra session was inspired by the astrological sign of Taurus. Taurus, the bull, is the sign of the material world, the physical body, the senses, values, love and beauty. The practice contains multiple long body scans, and nature visualisations. It is suitable for everyone, but those with a significant Taurus placement in their chart may find it to be especially useful or inspiring.
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Image by Viri Gutierrez

Reviews

Nice Yoga Nidra practice with extended rotation of consciousness. Very pleasant and relaxing 🙏

Jessica, there’s not enough words to say how much much I love this meditation. The long body scan in your peaceful, calming pace is beautiful. I’ll need to listen again as I feel into a deep sleep about 3/4’s in. All my thanks, gratitude and appreciation. 🙏🏻💜