9:05:07

Deep Restorative And Healing Sleep: 9 Hours Of Guided Sleep

Name: Deep Restorative And Healing Sleep: 9 Hours Of Guided Sleep
Uploaded: 2026-01-15T12:06:36.517Z
Duration: 9 h 5 min 7 s
Channel: Jen Knox
Description: Our bodies deserve to heal and regenerate during sleep. With soothing music and simple affirmations, this meditation is designed to help you fall asleep, stay asleep, and get the most out of your sleep.

by Jen Knox

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

131

Our bodies deserve to heal and regenerate during sleep. With soothing music and simple affirmations, this meditation is designed to help you fall asleep, stay asleep, and get the most out of your sleep.

Sleep Meditation Relaxation Affirmation Healing Gratitude Stress Mind Body Surrender Deep Sleep Body Scan Relaxation Affirmation Technique Gratitude Practice Natural Healing Activation Stress Release Restorative Sleep Mind Body Enrichment Positive Affirmation Surrender Practice

Meet your Teacher

Jen Knox

Columbus, Ohio, USA

Meet your Teacher

Jen Knox

Columbus, Ohio, USA

© 2026 Jen Knox. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.