16:11

Guided Meditation Story: The Secret Cove

by

rating.1a6a70b7
Rated
4.2
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

This is a mindfulness relaxation story that starts with a short body scan. It then guides the listener on a journey to a secret cove. It is good to listen to it anytime the listener likes to relax. It is especially good to listen to this meditation at the end of the day lying down, maybe lying in bed. It is a story that can be enjoyed by adults and children.