Valerya Casanova

I cried a lot when i envision my hands on my recent ex's arms and looking her in the eyes and saying thank you, then letting her arms go, i need to release her. This grief is so heavy and i feel so consumed and swallowed up. This really helped, even if momentarily, i know to heal it i must feel it, .it's just so heavy right now.

Thank you for this beautiful reflection meditation. I feel like my days have been Non-Stop, constantly busy and this reminded me to come back to my heart, come back to my breath and practice my gratitude not just at the end of the day but throughout my day.

Pequeñas pero muy buena para agradecer y sentirse mejor.

Short & precise! Just what I needed to slow my thoughts down. Thank You, Thank You, Thank You 🙏🏾

That was just what I needed this morning. Thank you for sharing this!

Just what I wanted to hear. I noticed my shoulders were raised, and I felt a compulsion to be happy. I released myself from that, and instantly at peace at how I was. Thank you

Thank you so good! Thank you universe for the money I have

I agree with everything you said. In the past, I used to think money was dirty and I would not pick up any coins. Lately every time I see coins, I pick it up and I say thank you universe, money is all around me, money likes to be with me. I also say thank you for my health insurance that covers all of the medical and dental costs. I also say thank you to any gift cards that I receive or coupons or discounts. All of that is considered money energetically for me. I used to be afraid to invest money but I am open to it now and looking forward to the future and investing.