Loren Runion

6.4k Followers

Loren Runion left her career as a Registered Nurse to help others explore how to incorporate more restorative, healing wellness practices in their day. Her passion is fueled by helping people learn yoga nidra as a tool for finding their authentic self. Sharing with others how to use this ancient practice for releasing stress, and changing the habits of their mind to live a life of intention is her mission.

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Reviews

Erin

Aug 8, 2026

Excellent💐

Chris Maxwell

Jul 15, 2026

Thank you 🙏 for this lovely meditation- I will definitely come back to it.

Jo

Jul 13, 2026

As promised. I really enjoyed some of the imagery. Great transition from the day to evening

Tavi

Jul 11, 2026

This was a perfect somatic-soothing break to transition between tasks for the day. Feeling so relaxed and at ease. Thank you!

Pat Hentschell

Jun 22, 2026

So much to be grateful for each and every day! Thank you! 🙏

Ani

May 27, 2026

A healing cocoon of light and healing ❤️‍🩹 Thank you 🙏🪷

Annie Goldman

May 20, 2026

This was a wonderful meditation. I loved her modern day references that definitely need to be recognized with an attitude of gratitude.

Hannah Reimann

May 18, 2026

An excellent way to wake up in the morning. Namaste. 🙏

Sara

May 13, 2026

It’s tough to find morning themed nidras! Thank you so much!

Karen Ostenried

May 12, 2026

I found myself smiling through the who session and feeling joy. I always thought that abundance would make me feel relief but this meditation takes that higher with childlike excitement. Thank you.

About

Speaks English

Joined Insight Timer in May 2022


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