Giacomo Podda

My takeaway: being tested by the stoic gods but I can maintain control of my reaction. This is one of my fav listens on IT that I return to. :) KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

My takeaway: reframe the thinking with time travel perspective. I'm grateful for this moment, past me and future me would relish it. Yes I noticed a shift in attitude towards more gratitude. KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

Absolutely fantastic and refreshing stoic perspective on gratitude. Made my day!

Love it! I’ve been doing it for three weeks now, and I feel so grateful every single day. Thanks to you!

Спасибо! Это было то, что нужно мне сегодня. Я застряла в беспокойных тусклых мыслях и картинках. В медитации вернула позитивные и ясные образы.

It was calming for me as a nonnative speaker of Russian to focus on the sound of the words and the guide's light Italian accent--and follow along too!

Just now you left an incredible 💫 enlightenment engraved into grey cells.

Good track. But I have received more benefit from another Stoic morning meditation on here that focuses more on taking a “big picture” view rather than this “rising to the challenge” approach.