07:52

Stoic Gratitude Meditation

Name: Stoic Gratitude Meditation
Uploaded: 2020-11-05T13:41:56.000Z
Duration: 7 min 52 s
Channel: Giacomo Podda
Description: This Stoic meditation helps you cultivate gratitude and a sense of fulfillment. It's a simple, but very powerful exercise. No previous experience in meditation required. Avoid using it if you have a history of depression or strong anxiety.

by Giacomo Podda

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.8k

This Stoic meditation helps you cultivate gratitude and a sense of fulfillment. It's a simple, but very powerful exercise. No previous experience in meditation required. Avoid using it if you have a history of depression or strong anxiety.

Stoicism Gratitude Meditation Fulfillment Beginner Depression Anxiety Perspective Self Reflection Present Moment Inequality Stoic Philosophy Present Moment Awareness Gratitude For Life Inequality Awareness Perspective Shift Power Simplicity

Meet your Teacher

Giacomo Podda

Berlin, Germany

Meet your Teacher

Giacomo Podda

Berlin, Germany

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