Let Go Of Tension - Mindfulness Of Sounds For Relaxation

We put so much effort into our everyday life. But, is it possible to let go of some of it? Can we keep being a productive member of society without all the stress it entails? This simple exercise is a test. See with your own eyes (or, more precisely, with your own ears) if it's indeed possible to let go of all the tension you accumulate everyday, while still being a functional, productive, happy human being. Let's find out!