Stoic Morning Meditation - Prepare For Your Day

With this guided meditation, you prepare to meet the day with mental clarity, courage, and personal elegance. No matter what life will throw at you today, you will be ready to face it (and even have the last word). You will use the "Premeditatio Malorum" and "stoic test" techniques. Use it with caution if you had experienced depression or strong anxiety in the past.

Reviews

My takeaway: Lady Fortuna and the stoic gods may be testing so breace yourself to manage with grace :) good pace and delivery :) KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

Good track. But I have received more benefit from another Stoic morning meditation on here that focuses more on taking a “big picture” view rather than this “rising to the challenge” approach.

Just getting into Stoicism, thought this was great.

A nice way to think about the day ahead. Thank you!

A measured and considered way to start the day; thank you.