Juna Bobby MD, EdM

19k Followers

Dr. Juna, host of the MindBodySpace Podcast, is a Juilliard School faculty member and creator of the "Science of Resilience" curriculum. Juna is double boarded in Radiology and Lifestyle Medicine, earning her M.D. at NYU. Juna earned her Master's in Education at Harvard, specializing in Learning Design, Innovation, and Technology, while cross registering at MIT Sloan Business School where she developed fun new products to empower children to self-regulate. Juna's journey in teaching resilience began when as a radiologist, she realized that many of the conditions she was diagnosing from the inside out could be prevented. As a loving Mom of two amazing kids, Juna decided that her mission was to prevent disease in the first place. Juna's everyday work entails making neuroscience a household word so that families can benefit from understanding their brain body connection and apply the self-care and change tools to thrive mentally and physically. Currently Juna is creating plush characters to teach kids about their minds and brains as well as creating planners and courses for people of all ages for peak resilience.

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Reviews

Katy

Mar 10, 2026

That was an amazing practice. I really felt the tension leave my body. I will be utilizing this practice a lot more going forward!

Rochel Goldstein

Mar 9, 2026

I love this breathing exercise, it calms me down immediately. Thanks

Lynette

Mar 7, 2026

Beautiful and thanks for sharing it. I read this too many years ago. Good reminder of it’s wisdom Namaste!

Paula H

Mar 2, 2026

Very relaxing and easy to follow. At first I was speeding through the instructions, then slowed down to a fully awake yet dream like pace. Thank you

Ella

Feb 24, 2026

Very calming and grounding, this helps me let go of my stress before I go to bed, it’s very helpful. Thank you💕

Ailsa Dinnes

Feb 24, 2026

Lovely

Carroll crisp

Feb 23, 2026

A challenge

Jaelynne

Feb 23, 2026

Hopeful. Very helpful!

Louise

Feb 19, 2026

I liked it

Ingrid

Feb 19, 2026

Thank you x

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About

Speaks English

Joined Insight Timer in May 2020


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