Jocelyn Bates

Jocelyn Bates creates spaces for nervous system safety, deep rest, and soul-remembering. Through Yoga Nidra, guided imaginal journeys, breath, and story, she helps people come home to the body—quiet the noise, soften the grip of survival, and listen to what’s true. She is the author of The Midnight Carnival and a lifelong maker of sanctuaries for presence, grief integration, creativity, and becoming. The Midnight Carnival was born in the wake of deep loss and became a map back to breath, body, and imagination; everything she shares here has been tested in the seasons of her own life. Her work is for those who feel sensitive, layered, devoted to meaning, and tired of pushing; here, the practice is returning to sensation, to imagination, and to the small holy moments of everyday life. Training and certifications include Certified Yoga Nidra Guide, Certified Meditation Teacher, Certified Akashic Records Reader, Master-level EFT Practitioner, and Master’s-level training in Expressive Arts Therapy (Intermodal). Offerings here include Yoga Nidra and deep rest, guided meditations and imaginal environments, breathwork and nervous system regulation, talks on presence, grief, and embodied living, expressive intuitive art practices for integration, Automatic Writing and creative writing (courses and lives), EFT for emotional clearing and creative blocks, and inner child and ancestral healing journeys. More spaces for writing, integration, and ongoing work can be found via her profile.

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Reviews

Lilian

Feb 27, 2026

Beautiful Nidra Jocelyn!!! Thank you so much for sharing. I still fell the riples inside āœØļøšŸ’›āœØļø

Rochel Goldstein

Feb 17, 2026

I learned a lot from this course. I am working on my own dialogue. I have been doing EFT daily for the last 5 days. Thanks

Jacqueline C

Jan 24, 2026

Thank you for such calming meditation. You have definitely embodied what you’re guiding through this relief. ā™„ļø Much warmth and gratitude

Joel Cunningham

Dec 27, 2025

A new practice for me. I thoroughly enjoyed this experience.

Maureen

Dec 26, 2025

Just precious. Love, blessings & gratitude to you. šŸ’™šŸ™šŸ’™

Phebe

Dec 18, 2025

Best yoga nidra I’ve found on this app. Beautiful and creative guidance and imagery!

Eviva

Dec 14, 2025

Woke up early and listened to this and went back to sleep for three more hours! Listened again right now after getting some much-needed sleep, aided by your very gentle voice. What a great collection of nervous system regulation, tools delivered with wisdom and love.

Kristine

Dec 8, 2025

Calming awareness & breathing practice. Easy to follow guidance with soothing voice & music. Helped me ease anxiety. Thank you.

Sherry G

Dec 4, 2025

I liked the breathing practice. It helped me clean out my sinuses. Thank you

Kaz

Dec 4, 2025

I found this incredibly deep. Thank you for this experience. šŸ™

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Speaks English

Joined Insight Timer in January 2024


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