A Few Minutes Under The Covers

Part of my Ordinary Moments series — practices for returning to yourself through the small, real moments of everyday life.

There are moments in the middle of an ordinary day when a small act of care can become a way back to yourself. In this spoken reflection, I share a simple story about slipping under the covers for a few minutes and remembering that rest, softness, and self-return do not have to be dramatic to matter. Part of the A Few Minutes Under the Covers series.