Corso di 5 giorni

Life Reset - Relax & Set Inspiring Goals

Di Richard Willis

Cosa imparerai

This personal development program is designed to relax your mind and give you the gentle space to reflect deeply on your life path ahead, creating a life vision and action plan that aligns with who you are. Each day's track has two parts: deep coaching and a guided meditation. The coaching session gives you step-by-step techniques for exploring key elements of your life and who you are (with guidance for extra reflection or journaling), and the guided practice session provides a meditative technique for deeper inner work (with a powerful tool for daily life). You can do this course immersively in five days straight or or do one day a week - choose the best fit for you, and enjoy discovering your deeper journey.

Richard Willis

Worcestershire, England, United Kingdom

Richard helps people to unlock calm, insight, and their own inspiring life direction. As a teacher and life coach, he has helped many people over several decades in education to reflect deeply and realise their life’s potential. He combines conscious and subconscious inner work for accelerated personal development, blending deep coaching and...

Lezione 1

Reset Day - Life Wheel & Super-State

This coaching session will help you to get clarity on the areas of your life you'd like to improve by looking at your Life Wheel. It will introduce eight key areas of life and guide you in reflecting on what is going well and what needs focus so you can truly thrive. The guided practice session that follows will then help to prepare your mind for the journey ahead with a deep 'relaxation reset' and the strong, positive experience of a super-state. (Music: 'Adrift Volume 2' by Christopher Lloyd Clarke)

Lezione 2

Values Day - The 9 S-Values & Your Inner Boundary

This coaching session will help you to explore what really makes you tick, allowing you to align your life with your core values for real fulfillment. The guided practice session that follows will then help you to protect your core values on a deeper level, allowing you to more intuitively look after and nourish what is really important to you in life. (Music: 'Adrift' by Christopher Lloyd Clarke)

Lezione 3

Vision Day - 5 Factors Of Powerful Goals & Time Travel

This coaching session will help you to create a clear, inspiring life goal that aligns with your core values, combining five important factors for making a truly compelling goal. The guided practice session that follows will then help you to create an immersive and exciting life vision, acting like a clear, bright beacon that attracts you towards it. (Music: 'Adrift Volume 2' by Christopher Lloyd Clarke)

Lezione 4

Insight Day - Heroes & Inner Wisdom

This coaching session is designed to help you become aware of potential obstacles in your path as well as the gifts you have to overcome these challenges, allowing you to get out of your own way and thrive. The guided practice session that follows will then help you to relax into a very peaceful state so you can access the wise advice of your deep mind, ready for the journey ahead to your goal. (Music: 'Mystic Dawn Subtle Edition' by Christopher Lloyd Clarke)

Lezione 5

Action Day - Rituals & Action Plan

This coaching session will help you to design simple yet powerful rituals into your daily and weekly life to support your path ahead to your goal. The guided practice session that follows will then help you, step-by-step, to create a clear, strong action plan to reach your goal by harnessing three powerful states. (Music: 'Adrift Volume 2' by Christopher Lloyd Clarke)

Richard Willis's Collection

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