Learn How To Maintain Your Energy Hygiene

Di Julie Lewin

Cosa imparerai

Welcome to the Energy Hygiene Kit, a practical course designed to empower you with essential techniques for maintaining a clear and vibrant energetic field. Over 10 targeted lessons, you will embark on a journey to understand your energetic baseline and learn powerful energy-clearing practices to address common energetic imbalances and influences. Students around the world experiencing stress and anxiety have found this course to be particularly helpful in navigating these challenges. In this course, you will: - Understand how to recognize your energetic baseline and when your energy might be compromised. - Learn to identify and clear dense, stagnant energy from your personal space and being. - Experience clearings for lower vibrational entities and unwelcome spirits. - Discover how to untether ancestral energies that may be impacting you. - Learn to remove energetic tracking and implants that can drain your vitality. - Practice closing energetic portals to prevent unwanted influences. - Cleanse and protect the energetic imprints within your land and property. - Learn how to integrate energy hygiene into your daily life. The first lesson prepares you for the middle 8 lessons, which include a guided audio, and the last lesson brings it together. Each lesson has a reflective question to help you integrate each practice. By engaging with these tools, you can expect to feel more energized, less overwhelmed, and better equipped to navigate the energetic landscape of your daily life. This toolkit provides you with lifelong resources for maintaining healthy, energetic boundaries and thriving in your power.

Julie Lewin

Warwick QLD 4370, Australia

Julie Lewin, the founder of the AreekeerA® self-healing modality, is a medical intuitive with 40 years of experience in perceiving and working with subtle energies. As a qualified meditation teacher and stress management consultant, she has guided many individuals towards greater energetic balance and well-being. Drawing upon her extensive...

Lezione 1

Preparation - Understanding Your Energetic Baseline

So, before we start clearing any unwanted energies, this first lesson is key for your self-awareness. We'll explore recognizing subtle influences on your well-being by identifying related sensations and energy levels. Through a private journaling exercise, you'll establish your baseline. This helps you track progress and understand when these clearing techniques might be helpful for your ongoing energetic hygiene.

Lezione 2

Clearing Dense Energy

This session directly addresses dense energy - that old, stagnant build-up weighing down your energy field and spaces. Learn how this low frequency can cause lethargy and impact your vibration. Through a guided clearing, release this unwanted energy to create lightness and flow within you and your environment, potentially increasing energy and uplifting your mood for a more enjoyable and peaceful outlook.

Lezione 3

Clearing Lower Vibrational Entities

This powerful session targets low vibrational entities - beings drawn to your light that can impact your well-being and dim your frequency. Learn how to release these unwanted influences through a guided clearing practice. Allow your light to shine brighter and your energetic frequency to rise, helping you reclaim your energy and step more fully into your purpose.

Lezione 4

Clearing Tethered Ancestors

This session addresses tethered ancestral energies carrying unhealed trauma, linked to your lineage or space. Learn how they connect and seek resolution through you, emphasizing your focus on your journey. This clearing guides you in untethering these energies, creating energetic space to reduce their impact and help you discern your energy from theirs for clearer processing.

Lezione 5

Clearing Unwelcome Spirits

This session clears unwelcome spirits - those drawn to your light without necessarily having a connection to you, potentially draining your energy. Learn to differentiate them from welcome presences and establish clear boundaries. This clearing guides you in releasing these unwanted energies, allowing you to maintain focus and protect your energy for your purpose.

Lezione 6

Clearing Energetic Implants

This session focuses on clearing energetic implants - foreign energies hooked into your energetic bodies. Learn how these intrusions can influence your thoughts, emotions, and behaviours, making you feel unlike your true self. This clearing frees your field, allowing you to focus on your own soul's lessons and reclaim your innate self-awareness and sovereignty.

Lezione 7

Closing Open Portals

This session addresses the crucial practice of closing energetic portals opened during subtle realm work. Learn how these necessary openings can inadvertently allow unwanted energies in. This clearing guides you to consciously close portals and send back unwelcome energies, helping maintain clear boundaries and prevent future influence.

Lezione 8

Clearing Energetic Tracking

This session addresses energetic tracking - subtle markers that allow lower energies to return. Learn how removing this tracking creates energetic space, leading to fewer recurring attachments and greater freedom. This clearing is key after other sessions to help maintain your boundaries and prevent unwanted re-attachment.

Lezione 9

Clearing Land & Property

This final session offers a deep cleanse for your property and land, addressing energetic imprints from various influences, including past residents and ancestral ties. Use it for new beginnings or general clearing to align your environment's frequency with yours and help release any lingering energetic trauma.

Lezione 10

Integrating Your Energy Hygiene Practice

Don't skip this final step! In this empowering session, learn how to confidently integrate the Energy Hygiene Kit into your daily life for lasting benefits. Understand how to listen to your intuition and make these practices a natural part of your well-being routine, ensuring you stay clear, protected, and energized.

Recensioni recenti

4.93

Nina

November 23, 2025

Very helpful course. I will for sure come back to the different lessons. Thank you.

November 14, 2025

Thank you Julie, for this guided energy clearing kit

Tatyana

October 16, 2025

Amazing course !Wwonderful Meditations and tools to keep the energy of the body and mind healthy and balanced . Much love and gratitude to you for sharing your wisdom with IT community ❤️❤️❤️🙏🙏🙏✨✨✨

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