07:34

Fight Infection Meditation

by Julie Lewin

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.9k

Use this meditation to protect yourself from infection or to assist your body fight infection. You can use it to program your immune system.

MeditationImmune SystemInfectionsBreathworkAngelsImmune System StrengtheningInfection PreventionHospital SupportAngel InvocationsGold VisualizationsHospitalsLight VisualizationsVisualizationsChakra Breathwork

Transcript

Welcome to your Julie Luan healing meditation to protect yourself from infection or to assist your body fight infection.

With this meditation you'll be able to program your immune system to keep anything that's not in your highest good out of your bloodstream.

You can use this meditation anytime you're concerned about having an infection or being vulnerable to infection,

Particularly if you need to stay in hospital for any reason.

I want you to be comfortable.

You can be sitting or lying down.

Close your eyes.

Take a deep breath in through the base chakra,

Drawing it all the way up through your abdomen,

Stomach,

Lungs,

All the way up to the top of your shoulders.

Hold it and gently release through your mouth all the way out so that there's no air left in your lungs.

No need to rush.

Just let it out gently.

Let's do that again.

Take a deep breath in through the base chakra,

Drawing it all the way up through your abdomen,

Stomach,

Lungs,

All the way up to the top of your shoulders.

Hold it and gently release through your mouth,

Letting go of any tensions in your body.

That's it.

Let it all go.

All the way out,

Out,

Out.

Let's do that again.

Take a deep breath in through the base chakra,

Drawing it all the way up through your abdomen,

Stomach,

Lungs,

All the way up to the top of your shoulders.

Hold it and as you gently release your breath,

I want you to imagine or feel the essence of you travel from your lungs into the blood vessel that takes the oxygenated blood from your lungs to your heart.

If this feels unfamiliar to you,

Just keep listening and your body will respond.

It should feel or look like you're in a tunnel that has a red liquid flowing through it.

As you become sensitive to the change in light,

You may even notice that you can actually see or feel the different cells in the blood.

I want you to imagine or feel a gold panning sieve being placed in this tunnel.

This is a magic sieve and it will only let through its mesh cells and nutrients that help you stay safe and healthy.

It catches anything that could harm you in the mesh and this includes infection.

I want you to say after me,

Beloved angels of the sieve,

Please activate the miracle of this sieve and only allow the cells and nutrients that will keep me safe and healthy to pass through your wire mesh.

I ask that this activation stay in place as long as my body needs it.

Amen.

If you're doing this meditation to protect against infection,

You may stop listening to the meditation now and come all the way back into your body,

Into the room.

If you have an infection,

You will notice or feel that the sieve is filling up with all the things that are not good for you and this will look or feel however it is for you.

When the sieve is nearly full,

Watch as another sieve is placed behind it and the full sieve is removed from your tunnel and placed in a black box where it will be eliminated safely.

The activation prayer takes care of everything for you.

You are safe,

You are protected,

You are free from infection.

This process will continue until your body is healthy and well.

Know this.

Now I want you to feel yourself being drawn into the bright divine light and you are now all the way back,

All the way back into the room and into your body and know that the activation will take care of everything all the way back,

All the way back.

Meet your Teacher

Julie LewinWarwick QLD 4370, Australia

4.5 (1 002)

Recent Reviews

Bettina

February 11, 2026

Beautiful dear Julie thank you 😊 so much for sharing your healing meditation Just having a flu already feeling so much better Love Bettina ✨️

Madeleine

December 18, 2025

Thank you Julie! 😊 I will add this one to my routine. Perfect for the winter time we're in over here πŸ˜‰πŸŒβ„οΈ

Roisin

November 20, 2025

I come back to this whenever I have a cold. Luckily I haven't needed it often. Only on my third cold in 5 years. Thank you

Tatyana

October 14, 2025

Beautiful meditation ! I shared it with my kids . I want to protect them from infection in the flu season . Much love and gratitude to you, dear Julie ! β€οΈβ€οΈβ€οΈπŸ™πŸ™πŸ™βœ¨βœ¨βœ¨

Tamara

September 29, 2025

Something different for me πŸ‘πŸ’— I've got a very snotty flu, and I do feel better. Much clearer. Thank you very much β˜ΊοΈπŸ’š

J

September 24, 2025

Thank you so much Julie!! I am using this meditation to clear viral fragments found in the blood of people with Long Covid. It is especially helpful right now, as I am recovering from an acute Covid infection earlier this month. That magical golden sieve is doing such a wonderful job, and the angels of the sieve are supporting me. Thank you angels πŸͺ½βœ¨ and thank you Julie!!

Vanessa

March 6, 2024

Thank You so much for sharing This meditationπŸ™πŸ’«πŸ«ΆπŸ»

Angelika

April 21, 2023

Thank you, I will surely repeat this wonderful meditation

Judith

January 25, 2023

Thank you ! I dont care if its not anatomically acuate and I work with angels even though I am not a christian, so I just wanted to thank you a lot for this very particuliar practice I have never heard of before. Take care and blessings.

Joanna

May 31, 2022

πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½ truly grateful & blessed! Hope u have a beautiful day!

Michael

January 6, 2022

That was wonderful! I have been sick all week, but this really made me just relax and feel much better!

Lynda

April 29, 2021

Perfect!! Just got home from hospital recovering from weird infection. This visualisation has been so great for me the last few days. Thank you Namaste πŸ™

Lisa

January 14, 2021

This was very cleansing and calm for me. I feel better and I thank you.

Morgan

August 6, 2020

Thank you so much for this beautiful visualization and meditation. I’m experiencing a painful eye infection mingled with a migraine, and the visualization really helped me to connect with my body and give it some much-needed love. I’ll be coming back to this meditation. Thank you πŸ™πŸΌπŸ’›βœ¨

Michael

July 31, 2020

I Love that, Gratitude 🀍

Aurora

September 11, 2019

I use this whenever I have a niggling infection. So grateful for this meditation. Thankyou. ✨✨

Rachelle

May 4, 2019

Enjoyed it. Good imagery. Battling a cold.

Lightflower

January 6, 2019

Julie, thank you for this guided meditation that is both soothing, calming and empowering. I appreciate the sieve and directing my immune system to filter out any non-beneficial elements in the oxygenated blood from my lungs to my heart - so that the arterial blood that circulates to all my organs and body parts is oxygenated with clear, clean prana - filtered from debris. I also really appreciate bringing in golden light, which is always so healing for me. And calling in angels or any helpful beings to do what I cannot do alone. I have what I think is strep throat and this meditation is helping my body heal itself gently without toxic pharmaceuticals. I’d love to encourage you to develop a series, working with the thymus gland, the lymph system and whatever else we can meditate on in order to be mentally proactive in self healing. Listening to this guided meditation made me realize that when I get sick, I do lots of good things for myself physically - but have been unkind to myself mentally. I’ve let my thoughts go to really dark places and old painful traumatic memories - which I now believe drags my health down and prolongs recovery. I’m grateful that you are using positive imagery like a sieve rather than violent warlike imagery like attacking pathogens - which only increases the angst of being sick and ignores the deeper need to have a healthy terrain. Loving kindness is a healthier terrain than war. I’ve meditated for 40+ years and am a spiritual mentor - on subtle levels this is one of the clearest guided meditations on healing from illness I’ve ever found. I’d appreciate any comments from you. πŸ’œπŸ’œπŸŒŸ Thank you so much for inspiring me to think about and respond to illness differently. That is a huge shift for me.

Star

November 22, 2018

Seems to always help

Yael

November 17, 2017

Very good, thanks so much!

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Β© 2026 Julie Lewin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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