Lezione 1
What Is Ikigaï ? Why Is It Worth Finding ?
Ikigaï is a Japanese concept that translates to "reason for being" or "the reason you wake up in the morning." It reflects the intersection of what you love, what you’re good at as well as what the world needs.
Lezione 2
Mindfulness Is The Way To Your Ikigaï
Mindfulness and Ikigai complement each other beautifully. Both advocate for a life of intentionality, self-awareness, and balance, ultimately guiding us toward greater happiness, fulfillment, and a meaningful existence
Lezione 3
The State Of "Flow" : A Proof That You’ve Found Your Ikigaï
Both flow and ikigai are rooted in doing what you genuinely love and are naturally drawn to. When your actions align with your ikigai, you are more likely to find flow because the activities are meaningful and enjoyable in themselves.
Lezione 4
Find Your Ikigaï In What Brings You Joy
Joy is a direct outcome of living your ikigai. When you are pursuing what you love, joy becomes an integral part of your life. Ikigai encourages you to seek out and embrace the things that bring joy to your everyday existence.
Lezione 5
Your Ikigaï Is Your Gift To The World : Find It, Share It!
By pursuing your Ikigaï, you contribute to making the world a better place, whether it’s knowledge, creativity, innovation, or service. Your life becomes a source of inspiration and motivation for others. By embodying your Ikigaï, you empower those around you to pursue their own purpose, leading to a collective sense of well-being and fulfillment.