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Yoga Nidra For Emotional Healing
by Morgane
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
181
This yoga nidra will help you relax the body and mind. Not only will you be able to relax but you will also be able to let go and release any old emotion as well as meeting your emotional world with kindness and warmth. Take this time for yourself, let yourself heal, feel loved and supported.
RelaxationEmotional HealingYoga NidraSankalpaBody ScanVisualizationEmotional AcceptanceWarmthSankalpa IntentionTemperature SensationInner Sanctuary VisualizationEmotional Weight VisualizationWarmth Visualization

