The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
Stoicism For Beginners: Fate, Freedom, And The Path To Happiness
With Morgane
When living in a world full of noise, uncertainty, and constant change we might feel overwhelmed and lost, but Stoicism offers a calm and clear path. Stoicism pushes us to focus on our inner world. Rooted in ancient wisdom, this course is an introduction to the practical ideas of Stoic philosophy—my goal is to make it as easy to understand and as helpful as possible so you can find tools to be used in your daily life to feel better. Trigger warning : this course talks about death in stoic philosophy
Meet your Teacher
read more
5 Days
238 students
4.9 stars
7 min / day
Relax
English
4.9 (30)
Recent Reviews
Thillai
January 17, 2026
Great intro to stoicism
JayneAnn
October 19, 2025
Great! I listened in one early morning sitting this Sunday. I'm going to jump back in.
Natasha
August 8, 2025
Loved the idea of logos, of living in the present moment, with care, and loving our own fate. Being modest by not wanting fame after death, and not fearing death. Loved your accent, by the way. Thank you for teaching.
Scarlett
July 14, 2025
Thank you! This course was very accessible and interesting.
LJ
May 28, 2025
I really enjoyed this course. I have read Marcus Aurelius' "Meditations" and this course helped connect "many of the dots" I had from the Meditations. Seneca, is next! Thanks again for a well delivered and wonderful course!
Anne
May 22, 2025
Interesting course. Good introduction to stoicism
Summer
May 21, 2025
Incredible insight
Joyce
May 11, 2025
I’ve enjoyed all of this teacher’s classes on philosophy. Stoicism is a new subject for me. It’s fun to broaden my scope of learning on Insight Timer to include various schools of thought throughout history.
Torie
May 9, 2025
Thank you for this informative course. Gave me a better understanding of stoicism
Thom
May 8, 2025
A good introduction to the Stiocs.
More from Morgane
Trusted by 34 million people. It's free.
Get the app
