Healing The Root Chakra: Feeling Safe & Grounded

This guided meditation practice will help you heal and nourish the root chakra, Muladhara. Located at the base of your spine, balancing Muladhara helps us feel safe, grounded, and aware of our own power and abundance. This meditation is open to everyone, even if you are not familiar with the chakra system. We will ground ourselves through very simple breathing techniques, visualization, and empowering affirmations.

Reviews

Thank you for this beautiful root Chakra grounding. 🙏💜

Beautiful & meaningful grounding healing practice. Will be returning often. Thank you 🙏🏻…

Really like the mantra.