21:53

Yoga Nidra (English)

Name: Yoga Nidra (English)
Uploaded: 2021-10-06T14:22:28.000Z
Duration: 21 min 53 s
Channel: Morgane
Description: This yoga nidra practice will help you rest and will also bring your body and mind into a deep state of relaxation. The repetition of a Sankalpa (or resolve) will help you manifest positive changes in your life. This track contains ambient sounds in the background

by Morgane

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

This yoga nidra practice will help you rest and will also bring your body and mind into a deep state of relaxation. The repetition of a Sankalpa (or resolve) will help you manifest positive changes in your life. This track contains ambient sounds in the background

Yoga Nidra Body Scan Sankalpa Shavasana Relaxation Grounding Rest Positive Changes Ambient Sounds Deep Relaxation Breathing Awareness Visualizations

Meet your Teacher

Morgane

France

Meet your Teacher

Morgane

France

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