Lezione 1
'Soft-talk' #1 - prioritizing softness
In this first 'soft-talk' Ruben will slowly and softly guide you into softness. He will have you explore if it's possible to prioritize softness in life. The ever-available soft nature of existence will be revealed. The trustworthiness of life will be shown. In a soft and calm way. On the second day, or if you feel like continuing the same day, there will be guided meditation that goes deeper into the theme of Trust.
Lezione 2
Worthiness - guided meditation
Ruben will have you explore your own feeling of worthiness. What is needed for you to feel extremely worthy? You will slowly travel into the pure and warm depth of your True Being. Life might feel totally different after listening to this guided meditation. Positively so. Again such sweet, soft, and profound guidance! Enjoy every timeless moment and keep returning to these meditations to deepen more and more. It will make you trust in life fully and deeply. Such a gift!
Lezione 3
'Soft-talk' #2 - already fulfilled
During this soft talk you will be exploring if suffering 'can be okay' when looking 'through the eyes of softness'.
You will also have the possibility to deeply feel how the body is always showing it's healing capacity. Feeling this will show you the always positive and supporting principal of life. This soft talk will also explore the relationship between softness and completeness.
Lezione 4
Less emphasis on the next possible experience - guided meditation
During this half-hour guided meditation Ruben takes you beyond all concepts and repetitive thought patterns. You will slowly travel into the pure and warm depth of your True Being. Another sweet, soft, and profound guidance.
Lezione 5
'Soft-talk' #3 - the importance of embracing softness
During this 'soft-talk' Ruben will show you the importance of fully embracing softness in your life. He will show that life is asking you to be as soft as you can be. Listening to this teaching will increase your clarity on how to approach and perceive life in a soft and thankful way.
Lezione 6
Putting things down - guided meditation
During this guided meditation you will be traveling with Ruben. Without luggage... And if at times there is still a sense of carrying some along... you'll be asked to put things down. A beautiful transmission provided with music that will make you travel deep into 'The Truth of your own being'. Sit back or lay down and gradually touch upon the ever-so-wonderful mystery we call life! This is a gift for you. Given by Life itself. Thank you, Life. And thank YOU for joining this online course Embracing Softness. Much love and softness to you.