Journey Into A Deep Healing Sleep
by Ruben Bach
In this soft and warm transmission, Ruben will bring you into a deep loving state of relaxation. You can use this meditation to fall asleep or as a way to deeply relax and learn that life in its essence is to be trusted fully. As with all of Ruben's meditations, nothing is prepared in advance. This recording is also a free flow of healing words and pointers. The tendency of humans to slightly stay in an 'action-based state of being' even while lying in bed to fall asleep, will be transformed just by listening to Ruben's warm and calm voice. May you enjoy a wonderful and rejuvenating deep sleep. Side notes: this meditation doesn't contain a long and precise body sweep or a particular breath exercise. It does softly bring awareness to parts of the body. The last 12 minutes of this audio recording contain soft music only.
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Dieren, Netherlands