30-Minute Guided Reiki Treatment

Hello and welcome to this guided Reiki treatment with me,

Kasia Gibbons.

This recording is part of my Reiki Wand Certification Programme offered here on Insight Timer.

If you are the person receiving the treatment,

You do not have to do anything,

But be comfortable and allow yourself to relax and drift away.

Reiki practitioner,

Please stand or sit where you can reach the shoulders of the person you are treating.

You do not have to place your hands on them just yet.

Let's take a minute to set your intention for this Reiki treatment.

Place your hands together in front of you in the gassho position and take a deep cleansing breath in and out.

Affirm that this is a sacred time and that the Reiki treatment is for the highest healing good of the person you are treating so that they may receive what they need.

Come to Reiki by inviting the Reiki energy in through your crown and down to your Tanden.

You might visualise the energy flowing down from source if that's helpful for you.

Intend that the Reiki energy flows in with each in-breath,

Building in your Tanden as you go.

For the rest of this practice,

Every time you breathe in,

Reiki energy will automatically flow from source and into your Tanden.

Place your hands on the shoulders of the person you are treating.

Don't try to direct anything just yet,

Just sense into their energy.

As much or as little as you are aware of is just perfect.

Begin to energetically connect with the person you are treating.

Bring your attention back to the flow of energy,

In with each in-breath,

Into your Tanden.

On your next out-breath,

Direct the Reiki energy from your Tanden and out through your hands.

Trust that it will go wherever it's needed and continue this flow with every breath.

Control that are from clause E.

Now place your hands on the crown of the person you're treating.

Allow the Reiki to continue to flow in with each in-breath,

Out through your hands and into the crown every time you breathe out,

Knowing the Reiki will go where it's needed.

Now bring your hands to the temples or ears of the person you're treating,

And continue to allow Reiki to flow in through your Tanden,

Out through your hands,

Knowing that the person you're treating will receive what they need.

Now bring your hands to the temples or ears of the person you're treating,

And continue to allow Reiki to flow in through your Tanden,

Out through your Tanden,

Now bring your hands down to the neck or throat of the person you're treating,

Breathing Reiki energy in with each breath in,

Directing it out to the person you're treating with each breath out,

Allowing the Reiki to go where it needs to go.

Now bring your hands to the temples or ears of the person you're treating,

And continue to allow Reiki to flow in through your Tanden,

Out through your Tanden,

Now bringing your hands down to the heart space or chest of the person you're treating,

Allowing the Reiki energy to flow in from source with each breath in,

Directing it out through your hands with each breath out,

Intending that the person you're treating will receive what they need.

Now bring your hands down to the heart space or chest of the person you're treating,

Allowing the Reiki to flow in through your Tanden,

Out through your Tanden,

Out through your Tanden,

Now bringing your hands down to the solar plexus,

The top of the abdomen just below the rib cage,

Breathing Reiki energy in with each breath in,

Breathing Reiki energy out through your hands with each breath out,

Knowing that the Reiki energy will go where it's needed,

That the person you're treating will receive what they need.

Now bring your hands down to the heart space or chest of the person you're treating,

Allowing the Reiki energy to flow in through your Tanden,

Out through your Tanden,

Now bringing your hands down to the abdomen,

Around the area of the navel,

Breathing Reiki energy in through your crown to your Tanden,

Sending it out through your hands into the abdomen of the person you're treating.

Now bring your hands down to the heart space or chest of the person you're treating,

Now bringing your hands down to the abdomen,

Now bringing your hands down to the abdomen of the person you're treating.

Now bringing your hands down to the hips,

Breathing Reiki energy in,

Breathing Reiki energy out,

Knowing that the person you're treating will receive what they need from the Reiki energy.

Now bring your hands down to the heart space or chest of the person you're treating,

Now bringing your hands down to the abdomen,

Breathing Reiki energy out,

Now bringing your hands down to the heart space or chest of the person you're treating,

Now bringing your hands down to their upper legs,

Breathing Reiki energy in,

Sending Reiki energy out through your hands into the upper legs,

Trusting the energy to go where it's needed.

Now bring your hands down to the hips,

Breathing Reiki energy out,

Now bringing your hands down to the chest of the person you're treating,

Breathing Reiki energy out,

Now bringing your hands down to the knees or just below the knees of the person you're treating,

Allowing that Reiki energy to flow in from source every time you breathe in and sending it out through your hands every time you breathe out,

Knowing that Reiki will go where it needs to go.

Now bringing your hands down to the feet,

And we're nearly at the end of the treatment now,

You're just going to do some grounding,

So firstly holding the feet of the person you're treating,

Intending that their energy is equally dissipated throughout their body,

And then staying connected through your hands with the person you're treating,

Take your awareness down to your own feet,

And imagine that you have roots growing out of your feet down into the ground,

You might have a very deep tap root and lots of other little roots growing down into the ground,

Anchoring you,

Holding you in grounded energy.

And from this grounded space,

Becoming once again aware of the connection between you and the person you're treating,

Knowing that they also are grounded here at the end of the treatment.

And then you're going to go back to the head and not touching the person,

You're going to sweep your hands down their body from head to toe,

And as you do this,

Intend that you are removing any unwanted old or excess energy,

And also smoothing down the energy that they're keeping with them now.

And then once you've done this,

You can take a step back and intend to disconnect from the reiki energy,

You might rub your hands together before placing your hands once again in the gassho position and giving thanks to the reiki energy.

This treatment is now complete.

I suggest that you both drink plenty of water today,

Rest well and generally take care of yourselves.

Thank you for sharing this practice with me.