The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 822 Guided Meditations for Wholeness. The largest free library of guided meditations on earth.

4.8guided•33 min
Yoga Nidra For Energy Healing
Melanie Dawn
4.8guided•12 min
Releasing The Pressure To Do More
Olivia Heine
4.8guided•5 min
Surrender: A Guided Homecoming
Alejandro H.
4.9guided•32 min
The Way Of Meditation - Choosing Peace
Daniel Roquéo
4.7guided•6 min
Guided Meditation For Health
Jen Shutte
4.8guided•12 min
Chaos To Creativity
Acharya Shunya
4.8guided•20 min
Yoga Nidra For Deep Rest: Illuminate Your Soul
Catherine Lucky
4.7guided•11 min
Listening To Your Inner World - Parts Work Internal Family Systems (IFS) Therapy
Emma Donovan
4.8guided•10 min
Manifestation Of Your Soulmate - Law Of Attraction
Guri Sohal
5guided•21 min
New Year Meditation For Alignment With Your Divine Purpose
Georgie G Deyn
4.8guided•29 min
Awaken & Energize: 30-Minute Power Vinyasa Yoga
Amelia Andaleon
4.8guided•18 min
Inner Child Meditation For Women
Tiffany Luptak
4.8guided•21 min
Total Embrace
Adi Vajra
4.9guided•8 min
Releasing Tension Downward Meditation
Juli Kramer
4.9guided•23 min
The 5 Yoga Koshas: Connecting To The Layers Of Our Being
Laura Goellner
4.8guided•14 min
Coherence Meditation
Dr Sukhi Muker
4.8guided•28 min
Yoga Nidra For Deep Rest
Claudia
4.9guided•13 min
Full Moon Meditation: Invoke Your Inner Goddess Artemis
Wenlin Tan
4.9guided•5 min
Break Free From Oppression: A Reading (Part 2)
Erika Hsu
4.8guided•17 min
Gift Of The Inner Child
Junie Swadron
4.9guided•5 min•
Awakening To Life's Abundance
Tiger Singleton
4.8guided•72 min
Healthy & Whole | Unlock Your Body’s Natural Defenses & Heal
Alessandrina Dorer
4.9guided•25 min
Way Of Meditation - Come Back & Begin Again
Daniel Roquéo
4.8guided•11 min
Connecting To Your Authentic Power 'I AM'
Tara Jackson
Trusted by 35 million people. It’s free.