Perhaps it's time to make space for something new.
A new way of journeying from chaos to creativity.
Before we proceed,
I invite you to make yourself super comfortable.
Be seated or lie down.
Whatever feels more comfortable.
I suggest you gently close your eyes to go inwards.
Place both your hands on your heart so you can receive my instructions,
Heart to heart.
Beautiful.
Now allow your breath to naturalize.
Let it do what it wishes to do.
Notice the in-breath and how that feels.
Notice the out-breath and how that feels.
Do it again.
With each out-breath,
Linger a little longer.
With each out-breath,
You are letting go of this moment and moving on to the next.
With each out-breath,
You're letting go of tension in your body.
That's right,
Let it go.
With each out-breath,
You're letting go of whatever you were holding on to.
In this letting go,
Drop deeper.
Surrender to gravity.
Let go of physical and mental resistances.
Beautiful.
Soften deeper.
Allow all your muscles to become relaxed.
Yes,
You can soften some more.
You can drop yet deeper.
In this restful state,
Let go of anything you might be holding on to from yesterday or earlier today or from many,
Many days ago.
When we do this,
We gift ourselves some space,
Space for something new to emerge in this present moment,
Like learning to journey from chaos to creativity.
When you will do that,
You will begin to see chaos all around you and inside you with new found eyes of wisdom.
What existed before the universe manifested?
Chaos.
What existed before the body emerges from the womb,
So perfectly sculpted and flawlessly designed with care?
Chaos.
What existed before the delicate and beautiful miniature sapling seamlessly arose from the soil?
Chaos.
Sometimes chaos is imperceptible.
Sometimes it is volatile and catastrophic.
But every single time,
Chaos is divine.
It is a sign of cosmic intention morphing into a new order.
Chaos leads to creation.
Chaos feeds emergence.
Chaos nourishes novelty.
Chaos makes way for new forms,
New words,
New ideas.
And if you allow it,
A new you.
Chaos is the universal reset button in the world and inside you.
To the chaos outside you and inside you,
Offer your peaceful acceptance.
Ah,
What gifts await me.
A new beginning.
A fresh outlook.
A crisp perspective.
I invite you to take a willing journey from chaos to creativity.
Birth,
Death.
Construction,
Destruction.
Order,
Disorder.
Evolution,
Devolution.
And all the above,
Implicit,
Is the roles for creativity and chaos.
They work together to retire the old and magically usher in the new.
Yes,
Exhale to chaos.
Yes,
Inhale to creativity.
Yes,
Exhale to chaos.
Yes,
Inhale to creativity.
Beautiful.
You are doing so well.
You have received my guidance so gently,
Softly,
Soulfully.
You have remembered how to make use of your gifts of chaos and convert them to creativity.
Take some time now to rest in this newfound awareness.
Let a sense of lightness wash over your being as if a weight has been lifted.
Notice the subtle changes throughout your body.
The cells are relaxing.
The body is loosening up.
Spaciousness is in every part of your mind.
Whatever you are feeling is okay,
Be with the sensation.
When you are ready,
Slowly begin to deepen your breath and bring your awareness back to the room you are in and the space around you.
Take the next few breaths to acknowledge this practice of accepting chaos as a conduit to divine creativity with greater awareness that you have created today.
With this practice,
You have honored your inner knowing so well.
I suggest that on your next inhale,
You open your eyes and if they are already open,
Then bring softness into them.
Graciousness and gratitude for where you have been and how you are emerging now refreshed.
I invite you to continue giving yourself permission to feel what you are feeling now as you move through your day and you come back to this meditation whenever you want.
Remember this is a practice for your soul because this is a remembrance of your soul.
Thank you so much for allowing my soul guidance and practicing with me today.
I hope you experience light and love today and every day and I hope you have a wonderful day.
