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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•45 min•
End Emotional Eating While You Sleep
Lai Tattis
5guided•29 min•
Yoga Nidra (Without Music)
Pura Rasa
4.8guided•21 min
Gratitude Yoga Nidra
Cosmic Piano
4.8guided•9 min
Humming Meditation For Self-Connection
Ayesha Adhami-Magueta
4.9guided•19 min•
Integrative Neuro-Chakra: Heart-Centred Affirmations
Ashley Dupuy
4.7guided•5 min
EMDR: Container Exercise
Laura Ma
4.9guided•14 min
Keep Healthy Habits, Make Better Choices, & Feel Empowered
Jessica Chranowski
4.8guided•10 min
285Hz Guided Sacral Chakra Activation Meditation
Healing Vibrations
4.8guided•21 min
Sacred Light Yoga Nidra For Inspiration & Rest
Karen Yogini
5guided•40 min
Vagus Nerve Meditation (With Pink Noise)
Chibs Okereke
4.7guided•22 min
Rest Into healing | Yoga Nidra
Nathalie Rasing
4.7guided•22 min
Wheel of Awareness: Increase Well-being & Promote Integration
Lisa Abramson
5guided•60 min•
Healing Fertility Boost Sleep Meditation
Harmooni
4.7guided•40 min
Body Scan: Traditional Mindfulness-Based Stress Reduction (MBSR)
Denise Dempsey
4.8guided•13 min
Gratitude Meditation For Thanksgiving, Joy & Well-Being
Samantha Russell
4.6guided•7 min
iRest Yoga Nidra Meditation
Richard Miller
4.7guided•8 min
Five Senses Gratitude Practice
Dr Lee David
4.7guided•24 min
Lovely Positive Affirmations
Linda Hall
4.9guided•39 min•
Healing Forest
Lai Tattis
4.9guided•7 min•
The Luminous Morning
Patrick Lynen
4.7guided•5 min
Powerful 5 Minute Gratitude Affirmation Meditation
Alexander Moller
4.9guided•19 min
Affirmations & Reiki For Menopause Symptoms
Bailey Barbour NP, Reiki Master Teacher
4.7guided•21 min
Yoga Nidra - Healing Energy (Long Practice)
Kirsten Ahern
5guided•15 min
ACIM Lesson 209 Contemplation
Meditations on A Course in Miracles Lessons