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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•5 min•
Kindness: Act With Care
Liza Colpa
4.7guided•12 min
Loving Awareness: Mindfulness Of Breath & What Is Present
Jack Kornfield
4.8guided•17 min
Sleep & Relaxation Through Yoga Nidra
Saqib Rizvi
4.7guided•30 min
Accepting And Letting Go
Andy Hobson
4.8guided•54 min
Sleep Practice For Self-Esteem
Linda Hall
4.9guided•34 min
Powerful Practice To Declutter Your Head & Calm Down
Jay Chodagam
4.8guided•13 min
Relax Lite
Andrew Johnson
4.7guided•20 min
Relax Into Deep Sleep
Meg James
4.9guided•23 min
Opening Our Hearts To Everything
Hugh Byrne
4.9guided•7 min•
Sharing Gratitude
Tony Brady
4.8guided•8 min
A Return To The Heart: Tending To Ourselves With Love And Compassion
Mar Healy
4.8guided•15 min
Mindfulness Of Breathing: The Buddha’s Way
Sah D'Simone
4.9guided•22 min
Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence
Healing Vibrations
4.8guided•90 min
Affirmations Of Success To Reprogram Mind While You Sleep
Robert Aceves
4.7guided•58 min
Sleep Meditation: Fall Asleep Fast And Heal All Night Long
Lisa Whatley
4.8guided•120 min
Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)
Jason Stephenson
4.9guided•8 min•
Just Be
Ram Dass Legacy - The Love Serve Remember Foundation
4.9guided•11 min
Christian Prayer For Anxiety
Vanessa Michele
4.9guided•5 min•
Hope: What’s Possible
Sah D'Simone
4.8guided•13 min•
Affirmations
Lalah Delia
4.7guided•9 min
Morning Rise & Reset Breathwork
Sari
4.9guided•35 min
Yoga Nidra For Deep Rest
Samaneri Jayasara
4.9guided•16 min
Energizing Meditation For Joy + Connection
Darius Bashar
4.8guided•180 min
Meet Your Spirit Guides Deep Sleep
Nicky Sutton
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