Guided Meditations for Traditional Buddhism

4.8guided•3 min

Four-Minute Guided Meditation For Self-Awareness

Heidi Bourne

4.8guided•29 min

Exploring The Jhanas 1-4 (Aka Dhyanas)

Lukas Til Vogel

4.9guided•12 min

Jataka Tale_The Golden Goose

Lisa Goddard

4.9guided•19 min

Loving Kindness (Metta) Meditation

Remington Cooney

4.9guided•12 min•

Loving Kindness In 10 Minutes | Meditation Challenge [Day 8]

Guri Sohal

4.9guided•13 min

Sutta Story_1

Lisa Goddard

4.8guided•33 min

Care For The Body

Mark Nunberg

4.7guided•11 min

Black Tara, The Mother Liberator

Christian Howard

5guided•15 min

Peace In A Time Of Hate

Joe Holtaway

5guided•33 min

Meditation On Various Aspects Of Generosity

Sravasti Abbey Monastics

4.9guided•37 min

Meditation On Exploring If Anger Is Useful

Sravasti Abbey Monastics

4.9guided•46 min

Spreading Compassion To All | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•45 min

MIDL 32/36: Insight Meditation: Mindfulness Of Tasting

Stephen Procter

4.8guided•19 min

Tonglen For Periods of Discomfort

Michael Lobsang Tenpa

4.9guided•25 min•

A Gentle Return To Spaciousness

Meredith Hooke

4.8guided•19 min•

A Prayer Before You Sleep: Embrace The Divine Light Within

Patrick Lynen

5guided•33 min

MA 38 Five Good Reasons To Meditate

Phra Nicholas Thanissaro

5guided•12 min

10-Minute Intention Setting With Thupten Jinpa

Compassion Institute

4.8guided•11 min

Loving-Kindness Practice In The Time Of Coronavirus

Lisa O'Neill

5guided•45 min

Letting Go Into Nibbāna

Dhamma Sukha Meditation Center

4.9guided•11 min•

Affirmations From Buddhist Teachings

Andrew Neel

5guided•60 min•

Following The Breath

Boyan Milouchev

4.7guided•26 min

Using Breath Meditation To Develop Insight ('Vipassana')

Ajahn Dhammasiha

4.8guided•23 min

Thought Training

Sravasti Abbey Monastics