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A Gentle Return To Spaciousness

Name: A Gentle Return To Spaciousness
Uploaded: 2025-04-08T12:51:37.485Z
Duration: 25 min 10 s
Channel: Meredith Hooke
Description: This guided meditation invites you to soften, settle, and return to the spacious awareness that has always been here. Amidst the noise of thought and the swirl of uncertainty, we gently reconnect with the open, transparent nature of being—free, vast, and untouched. This is not about escaping the world, but about remembering the quiet refuge within it. Music by Shakib Hasan

by Meredith Hooke

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

113

This guided meditation invites you to soften, settle, and return to the spacious awareness that has always been here. Amidst the noise of thought and the swirl of uncertainty, we gently reconnect with the open, transparent nature of being—free, vast, and untouched. This is not about escaping the world, but about remembering the quiet refuge within it. Music by Shakib Hasan

Meditation Awareness Spaciousness Interconnectedness Energy Perspective Non Attachment Inner Peace Self Remembrance Spaciousness Awareness Energy Vibration Perspective Shift

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

© 2026 Meredith Hooke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.