Guided Meditations for Tension Reduction

Listen free online now - 10,000 Guided Meditations for Tension Reduction. The largest free library of guided meditations on earth.

Displaying 10,000 meditations for tension reduction

4.4guided5 min

Stress & Tension Relief With EFT Tapping

Alison Nancye

4.9guided22 min

Deep Healing

davidji

4.9guided15 min

I Would Like To Give You Permission

Sarah Blondin

4.4guided10 min

Tension Relief To Calm Down

Brenna Ricci

4.4guided9 min

Letting Go Of Tension

Mary Clymer

4.9guided25 min

My Morning Practice

davidji

4.9guided11 min

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

4.9guided11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.9guided12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin

4.3guided2 min

Releasing Tension And Stress | Focus On Breathing

De 7 Drijvers

4.4guided16 min

Tense & Release Mindfulness Body Scan Meditation

Saundra An - Willingness into Action

4.2guided14 min

Release Stress and Tension

Annie Borg

4.9guided12 min

Life As Sacred Art: 10-Minute Devotional Practice

Sarah Blondin

4.8guided8 min

Unwind Into Surrender: 10-Minute Release & Relinquish

Sarah Blondin

4.4guided13 min

Systematic Relaxation For Releasing Tension

Kelsey Beine

4.8guided12 min

Becoming Your Own Beloved: Ritual Of Self-Love.

Sarah Blondin

4.3guided25 min

Tension Relief Sleep Meditation

Katie Krimitsos

4.9guided12 min

Trust Restoration: 10-Minute Reconnection

Sarah Blondin

4.9guided9 min

Reverence For The Everyday: Cherish Your Existence

Sarah Blondin

4.2guided8 min

Releasing Tension In The Body

Kristy Arbon

4.8guided9 min

Navigating Life's Shifts: Practice For Graceful Adaptability

Sarah Blondin

4.9guided13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.8guided13 min

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

Sarah Blondin

4.9guided18 min

Daily Centering: Your 20-Minute Anchor

Sarah Blondin

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.