Guided Meditations for Stress & Anxiety

4.9guided•27 min

Vagus Nerve Activation Techniques

Mayur Katariya

4.8guided•16 min

Empower Your Presence

Damian Chaparro

4.8guided•5 min

1.2 How To Focus (Square Breathing)

Adam Weinberg

4.8guided•15 min

A Meditation For Stressful Times

Eileen Rose Miles

4.9guided•11 min

10 Min To Refocus And Refresh

Tom W

4.8guided•46 min

Taming The Overactive Mind

Mindfulness in Blue Jeans

4.7guided•10 min

Grounding Meditation For Anxiety Relief

Sara Hopman

4.7guided•34 min

The Body Scan: Luxurious Practice

Tracey Soghrati

5guided•50 min•

Rest That Heals: Release Fatigue & Overwhelm While You Sleep

Chibs Okereke

4.9guided•6 min

Morning Christian Prayer For Advent (Psalm 80)

Rev. Amy Elizabeth Bost

4.8guided•18 min

Making Space To Feel

Lexy Davis

4.9guided•30 min

Finding Calm In Chaos Meditation

Renee Sills

4.7guided•10 min

Developing Resilience - Day 7 - Connection

Jay Chodagam

4.8guided•15 min

MIDL 15min 13 / 20: Training Attention 2

Stephen Procter

4.8guided•27 min

Guided 25 Minute Power Nap (With Background Music)

Pat Divilly

4.9guided•15 min

The Willingness To Feel

Pat Divilly

4.8guided•14 min

Breathwork Meditation For Love Over Fear

Karina Kalilah - Breathwork & Sound

4.8guided•29 min

Be Centered & Aware Of Your Natural Self

Marcello Villalobos Real

4.7guided•45 min

The Mystical Kayak: A Guided Story For Sleep

Michelle's Sanctuary

4.8guided•29 min

Relieve Low Back Pain With Movement

DAYANA

4.9guided•6 min•

Surrender Into The Inherent Trust Of Life

Dandan Liu

4.9guided•46 min

Drift To Sleep By The Sea & Yoga Nidra

Amy Aligned

4.8guided•19 min

Boost Immune System During Coronavirus

Leslie Riopel

4.8guided•21 min

Bilateral Stimulation With Meditation To Reach A Deep State Of Consciousness

Jorge Henderson Collazo