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Surrender Into The Inherent Trust Of Life
by Dandan Liu
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
243
It can be hard to trust in life, especially when we're facing deep uncertainties. When the unknown disrupts our plans, we usually tense up and tighten our grip on the wheel of our lives even more, pushing against its current. This brings tension in our minds and bodies. It dims the enjoyment of our days. So this meditation is intended to enfold you back gently into the inherent trust in life and allow you to let go. To embrace whatever comes with ease, and know you will be ok. Music by Solitude Sessions.
TrustLetting GoBreath AwarenessHealingUncertaintyPresent MomentSelf CompassionGroundingMeditationRelaxationTrust In LifeLetting Go Of ControlBody Natural HealingEmbracing UncertaintyPresent Moment AwarenessGrounding Technique
Meet your Teacher

Dandan Liu
Tuscany, Italy
