Holiday Healing Meditation

For some of us the holdiays conjure happy memories and visions of turkey, Christams lights and family gatehrings. For others the holidays trigger major emotional turmoil and dread. If the holidays make you cringe due to grief, loneliness, trauma or family drama this meditation is your reset button!
Optional enhancement tools: selenite OR a few grains of table salt (to be discarded at the end); geranium essential oil OR lemon essential oil OR rosemary essential oil plus a carrier oil to dilute

Reviews

Needed this DESPERATELY today. And maybe every day this month.
Thank you ✨🎄✨

Thank you so much. This is exactly what I needed this morning.