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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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5guided•11 min
Relax & Release Tension
Mollie Hollie
4.9guided•5 min
5 Minute Meditation To Release Stress
Helianthus Yoga by Effie
4.9guided•11 min
"I'm A Wreck" (Managing Stress & Unhelpful Thoughts)
Danielle Palli
3.8guided•6 min
Understanding Your Stress
Tanya Gilbert
5guided•12 min
Quantum Breath: Revitalize & Rebalance
Dean Cramp
4.8guided•5 min
A Walk By The Sea: A Meditation To Gently Release Stress
Lisa Maslyk
4.7guided•17 min
Body Scan Relaxation
Kasia
4.7guided•21 min
Find Freedom From Worry - 21 Min Daily Insight
Richard Miller
4.7guided•7 min
Guided Meditation For Helpers & Healers
Maya Benattar
4.8guided•4 min
Visualization Practice - Embody Your Truth
Lindsey VW
5guided•4 min
The Physiological Sigh
Cathy Doherty
4.7guided•11 min
Putting Our Thoughts In Perspective
Bodhi Samuel
4.7guided•10 min
Gratitude Meditation
Infinite Awakening
5guided•56 min
Deep Sleep Meditation To Relax From Head To Toe (1Hr)
Dr Salone Goodman
4.7guided•7 min•
Everything Is Temporary
Kathryn Remati
4.7guided•6 min
Exhale Focused Breathwork
Lauren Vestal
4.8guided•14 min•
Clear Your Chakras
Sura Flow
4.8guided•16 min
Journey To Inner Peace Meditation
Brandon Wilcox
4.9guided•3 min•
I Let Go And Allow Peace To Guide Me
Jeffrey Eisen
4.9guided•9 min•
Mindful Moments Of Self-Love
Euphoria Wellness
5guided•30 min
I AM, Grounded In Love
Kai
4.6guided•15 min
Health And Well-Being
Gary Temple Bodley
4.9guided•9 min
Press Pause
Mike Carnes
4.8guided•12 min
Release, Relax, Receive
Lori Clemmons