Health And Well-Being

This is a guided meditation designed to raise your vibration around the subject of health and well-being. It is based on the Law of Attraction. It brings you a deeper understanding of how your beliefs create inner peace and well-being.

Transcript

We are going to raise your vibration around the subject of physical health.

Take a deep breath.

Listen gently to our words.

Our intention is to raise your vibration.

Your vibration is increasing.

It is getting higher and higher with every word you hear.

Take another deep breath and relax.

You were given the gift of your body.

Your body is a community of trillions of individual life forms called cells.

Each cell in your body is living life just as you are.

Each cell in your body is reaching for and receiving well-being.

You do not consciously control the cells in your body.

You are not your body.

You are a part of the community of your body.

Your body is a healthy and happy community of cells and energy and you are the leader of your body.

You chose your body and each of the cells in your body chose you as well.

The body you chose is perfectly aligned with your intentions to explore reality.

You are a perfect vibrational match to your body.

You want no other body because your body is perfectly suited to the subjects you came here to explore.

Your body is influenced by the thoughts you choose to think.

Your body is influenced by the beliefs you choose to hold.

Your body seeks well-being at all times.

The natural state of your body is perfect health and vitality.

Unless it is influenced away from perfect health,

Your body will maintain its vitality.

In times of stress or inner conflict,

Your body receives information.

Your body can cope with any stress in the short term.

In the long term,

Your body must adjust to continued stress and inner conflict.

When the stress is removed,

The body will return to its natural state of well-being and ease.

Ease is the key to maintaining a healthy and vital body.

Remove stress from your life and your body returns to its perfect function.

The cells of your body enjoy their purpose.

The cells of your body want to pursue what it is they are designed to do.

Each cell lives a wonderful life for a period of time.

When a cell is ready to return to non-physical,

A new cell takes its place.

The new cell comes with renewed energy and vitality.

The cells in your body are constantly coming and going,

Refreshing you with new energy and vitality in every moment.

Allow the cells of your body to do what they came to do by releasing stress and tension.

Release any negative energy and that will allow your cells to function in harmony.

Release all regret and resentment.

Release all anxiety and worry.

Release all resistance.

Allow well-being to flow.

Focus on feeling good.

Forgive those who hurt you.

Forgive yourself for anything in the past.

Do not concern yourself with the future.

Understand that when you release your resistance to what is,

Everything becomes easier.

Everything is working out for you.

Everything is happening for you,

Not to you.

Understand that nothing wrong can happen.

Make it your priority to feel good.

Feeling good allows the cells of your body to work perfectly.

Enjoy your good-feeling body.

No matter the condition of your body,

You can enjoy many positive aspects of your body.

There are trillions of cells and each are seeking ease and are wanting to feel good.

Influence the cells of your body by feeling good.

Make feeling good your mission in life.

This is a feeling reality.

Nothing is more important than feeling good.

When you feel good,

Your cells feel good and the community of your body accepts source energy.

The following affirmations will ease your resistance to health and vitality and raise your vibration even further.

Repeat after me in your mind.

I am a worthy person.

I am worthy of anything I desire.

I desire things and experiences because they are interesting and fun.

I wish to experience many things.

I know that the natural state of my body is perfect health and well-being.

I know that my body can return to its natural state when I choose ease.

I know that my body feels good when I feel good.

I do not choose to compare my body to any other because I know my body is a perfect match to me.

I chose my unique body for a purpose and a reason.

The reason I chose my body is for the unique benefit it gives me which enables me to explore reality on my own terms.

I am an explorer of reality and my body assists me in this exploration.

My body is perfect for me.

I love and appreciate my body.

I love the community of cells which I have influence over.

I want to take care of my body because I love my body.

I am the leader of my body and I know my thoughts influence the cells of my body.

I choose loving thoughts because I love my body.

I choose ease because my body thrives under easy conditions.

I choose to release stress because I know my body thrives when stress is not present.

I relax daily through the practice of meditation and this allows tension to fade away.

I understand that my body sends me messages and I will listen to my body.

My body asks me to have fun,

Enjoy life and realize there is nothing serious going on here.

My body knows there is no wrong and asks me to see everything from the higher perspective.

My body accepts perfect health when I am going with the flow of life.

My body has everything it needs to operate perfectly.

When my body needs something it will inspire me and I will push through my fears and act on that inspiration.

My body is a complete and self-contained system which works perfectly within the laws of the universe.

I do not need to worry about my body.

My body is perfectly capable of taking care of itself.

I choose to allow my body to function perfectly.

I enjoy life.

I know that nothing is wrong and that everything is right.

I know that everything is happening for me and nothing ever happens to me.

I am complete.

Reviews

This was wonderful for me to listen to first thing in the morning! Such powerful messaging & affirmations. Thank you. 🙏🏻

I feel amazing! Thank you thank you thank you 🙏🏾 💕

I love how original and unique are the affirmations! Than K you!

Excellent, thank you 🙏🏻

Wonderful!!!
I will return often to this meditation!
Thank you so much

Loved this, enjoyed this and will definitely listen again! ♡♡♡♡♡

Thank you for the beautiful reminder! I could feel my body relaxing and healing as I let go of the stress and tension!!!

Helps heal and accept our body :)

Absolutely perfect meditation. Very helpful.

Wow! Amazing. Had some motion in my body, specifically my tongue and face muscles, while listening that I wasn’t controlling. Felt inspired by source. Very comforting. My cells appreciated the message. Thank you so much. ❤️

Wonderful! Very helpful and reassuring.

Beautiful. Thank you. 🥰

Wonderful, thank you 🙏✨

Very good. Thank you Gary and Joshua!

Wonderful, thank you! 🙏🏼

The ladies voice is perfect tone and pace. The background music great. Very chill and positive guided meditation. Thank you!

I love this meditation. It is a very useful tool, as I continue to recover from a long term chronic health condition. Thank you.

Perfect for healing 💫💜💕

Amazingly helpful and interesting

One of the most beneficial and fantastic meditations I've ever done! These people who produced and delivered these messages are really plugged in to Source energy and present this healing meditation in a way that is palatable, acceptable, exceptional! I can't say enough good about this and I will revisit this again and again! Bravo!