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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.7guided•30 min
Progressive Muscle Relaxation Sleep Session
Kim Carmen Walsh
4.7guided•2 min
Breathe Big, Simple & Effective
Andrew Desrochers
4.7guided•12 min
Releasing Overwhelm
Katie Rössler
4.8guided•10 min
Morning Affirmations For A Positive Energy Boost
Elicia Rose
4.7guided•14 min
Just For Now
Michelle Robertson
4.6guided•30 min
Sleep Well Now Affirmations For A Blissful Night Of Sleep
Jacqui Prydie
4.7guided•4 min
Blessed
Rev. Dr. Cindy Paulos Msc.D
4.7guided•25 min
Managing Overwhelm
Grace Anne Gordon
4.8guided•8 min
Workday Reset: Power Of Presence Breathwork
Brendan Kennedy
4.8guided•1 min•
2-Minute Meditation
Chibs Okereke
4.8guided•49 min
Shoulder Pain Relief With Movement
DAYANA
4.7guided•6 min
End Your Day With Joy, Mama
Amy Ahlers
4.7guided•1 min
60-Second Positive Affirmation Meditation
Ann Wlodarczyk
4.6guided•10 min
From Stressed To Blessed
Tara Cousineau, PhD
5guided•16 min
Find Clarity And Confidence In Home Hunting
Xan Roberti
4.8guided•24 min
Guided Progressive Muscle Relaxation (With Music 528 Hz)
Ninja
4.8guided•2 min•
A Somatic Series: Shake Off Stress & Release Tension
Rachel Fearnley
4.7guided•14 min
Self-Care Is Not Selfish: Build Resilience During Coronavirus
Maura Mulloy PhD
5guided•480 min
8 Hour Yoga Nidra With Sleep Music
Em Leveret
4.7guided•1 min
One Minute Magic - Ready To Go
Estelle Godsman
4.9guided•10 min
Stress And Anxiety Release Practice
Milou Mbalo
5guided•10 min•
The Stress Of Always Striving
Jeffrey Eisen
4.7guided•4 min
The Journey to Peace: Day 2
Albin Hagberg Medin
4.7guided•16 min
Reduce Stress & Anxiety - Guided Meditation
Cory Cochiolo
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