The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 5,326 Guided Meditations for Stillness. The largest free library of guided meditations on earth.

4.8guided•10 min
10 Minute Yoga Nidra
Sayeeda Alam | Sada Yoga
4.8guided•11 min
Relax From Head To Toe - Short Nidra
Sayeeda Alam | Sada Yoga
4.7guided•7 min
Restore Your Inner Peace
Lucy Love
4.9guided•31 min
Remember Your Anchors
Lou Redmond
4.8guided•20 min
Listen
Annemaree Rowley
4.8guided•21 min
Chakra Balancing Meditation With Distance Reiki Transmission
Carah Elizabeth
4.8guided•22 min
Morning Meditation For A Peaceful Day Ahead
Moira Hutchison
4.9guided•30 min
Relaxing Yoga Nidra For Beginners
Hannah Brown
4.9guided•32 min
Framing The Mindset During Coronavirus: Solving Problems In Times Of Worry
Jonny John Liu
4.8guided•20 min
Relief From Overthinking
Steven Webb
4.8guided•11 min
Be Still & Know
Arielle Margalit Hecht
4.8guided•13 min
Better Than A Power Nap Nidra
Sayeeda Alam | Sada Yoga
4.7guided•13 min
Stop Excessive Thinking For Sleep | Grounded Sleep Podcast
David Gandelman
4.9guided•11 min
Rising Above The Chaos: A Morning Meditation
Liza Colpa
5guided•14 min
Psalm 91: A Lectio Divina
Nicky Temple
4.8guided•18 min
Finding Stillness | Leaf On A River
MindTravel with Murray Hidary
4.8guided•5 min
The Home of Stillness
Tiger Singleton
4.9guided•4 min
Lent: Ash Wednesday
Sean J Stevens
4.9guided•13 min
New Moon Meditation: Receiving Messages From Spirit
Marisa La Fata
4.9guided•37 min
Yoga Nidra Spring Rest With Self-Compassion
Jennie Wadsten Sharma
4.8guided•13 min•
Morning Meditation - Quiet The Mind And Feel Positive Energy
Eileen Rose Miles
4.8guided•20 min
A Mantra To Calm The Mind - 20 Minute Daily Insight
Sonic Yogi
4.8guided•35 min
Healing From Within Yoga Nidra
Farrah Faye Yoga & Meditation
4.8guided•18 min
17 Minute Stillness Meditation
Danni Carr
Trusted by 35 million people. It’s free.