Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.8guided11 min

Where Dreams Swim In Light And Whisper Softly

James Anthony Walker

4.8guided7 min

Let Go Of Overthinking Before Bed

Jonne Kuijpers

4.8guided15 min

Evening Unwind And Sleep Meditation

Milou Mbalo

4.8guided60 min

Deep Sleep Guided Meditation

Lucid Power Mind

4.7guided28 min

Yoga Nidra For Strength & Security

Gary Leake

5guided60 min

Healing Fertility Boost Sleep Meditation

Harmooni

5guided23 min

Ascension Rising Transformation

Jason Stephenson

4.7guided15 min

The Clarity Practice

Ana Barreto

4.8guided54 min

Yoga Nidra For Sleep - Release Stress And Nervous Tension

Sandeep | Nivritti Yoga

4.6guided10 min

Most Relaxing Sleep Meditation

Loula Love

4.7guided25 min

Yoga Nidra For Sleep

Gretchen Schutte

4.5guided13 min

The Perfect Way to Get to Sleep

Tom Evans

4.8guided16 min

Energy Center Blossom Sleep Meditation: Easy Deep Sleep

The Mental Level

5guided34 min

35 Minute Yoga Nidra With Gentle Rain For Deep Relaxation

Kristyn Rose Foster

5guided36 min

#48. In Between Waking & Sleep | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided20 min

478 Breathing For Anxiety Relief

Zachary Phillips

4.8guided65 min

Lucid Dreaming In The Healing Canyon

Michelle's Sanctuary

4.9guided20 min

20-Minute NSDR For Deep Relaxation And Stress Relief

Chibs Okereke

4.8guided17 min

Leo Is In Love: Part 3 (The End)

Cory Cochiolo

4.7guided33 min

The Cider House By The Quarry: A Guided Sleep Story

Michelle's Sanctuary

4.8guided17 min

Deepest Relaxation The Dissolving • Guided Meditation

Pura Rasa

4.9guided31 min

The Beach Hut To Peace And Sleep

Christian Thomas

4.7guided17 min

Guided Sleeping With Intention

Alex Dudgon

4.8guided60 min

The Shipwreck Hotel: A Guided Bedtime Story

Michelle's Sanctuary

 

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