Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.7guided13 min

Meditation For Safe Sleep

Erica Cassidy

4.7guided5 min

Nighttime Abundance Meditation

Sunflower Seed Meditations

4.8guided44 min

Sleepy Train Ride

Lai Tattis

4.8guided3 min

Evening Meditation, Permission To Rest And Embrace Sleep

Anna

4.6guided7 min

Nighttime Energy Cleansing

Courtney Witt

4.8guided27 min

Deep Sleep Yoga Nidra

Danika Doucet

4.7guided7 min

Sleep And Heal

Dara Rabel

4.6guided30 min

Sleep Meditation For Self Love Healing

Yogi Bryan

4.7guided13 min

Nervous System Healing For Deep Rest & Relaxation

Anaïs Skoutariotis

4.7guided68 min

Heart Chakra Sleep Affirmation Meditation

Jessica Lamb

4.8guided27 min

Sleep Story: The Australian Outback

Alexander Moller

4.8guided21 min

Davina The Witch - Sleep Story

Louise Houghton

4.9guided27 min

Sleep Talk Down, Fall Asleep Fast, Floating In Space

Jason Stephenson

4.9guided15 min

Rest And Digest: Soothe Your Nervous System To Sleep

Dr. Kim Lye

4.8guided16 min

Letting Go Of Expectations

Hillary Talbott

4.9guided35 min

The Ancient Island | A Guided Nature Immersion

Clara Starr

5guided60 min

Bedtime Prayer To Ease Your Worried Mind

Patrick Lynen

4.7guided21 min

Breathe Into Sleep

Cory Cochiolo

4.9guided84 min

Gentle Trauma-Informed Meditation For Sleep

Judy Thompson

5guided48 min

Fall Asleep In Minutes! Sleep Talk Down

Jason Stephenson

4.8guided15 min

Evening Unwind And Sleep Meditation

Milou Mbalo

4.8guided11 min

Where Dreams Swim In Light And Whisper Softly

James Anthony Walker

4.8guided60 min

Deep Sleep Guided Meditation

Lucid Power Mind

4.7guided28 min

Yoga Nidra For Strength & Security

Gary Leake

 

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