Deep Sleep Yoga Nidra

Come back home to your body & your beating heart. This Yoga Nidra is designed to help you drift off into deep sleep by slowing your brain waves, relaxing your muscles, fascia, nervous system and bones. Sweet dreams!

Music accreditation:

Cleansing by Danijel Zambo
License code: QTNUWIGZRPUVBKXX

Reviews

This helped me get back to sleep 😴 when I woke too esrly. Thank you so much! Blessings 🌟🧚🏻🕊

Thank you so much, this was a really incredible yoga nidra 🥰

Very relaxing 😌 Thanks

This helped me get back to sleep when I accidently woke up too early, and its beautiful even with your morning coffee to be present.

Such a beautiful, soothing voice to fall asleep to. Woke up feeling so rejuvenated.