
13:45
13:45
Meditation For Safe Sleep
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.1k
A gentle and reassuring meditation to lull you into a peaceful sleep, whether you are awake in the middle of the night or struggling to wind down at the end of a busy day. It even comes with the soothing sounds of a genuine rainstorm outside. Set down your heavy load and let me take care of you while you journey home to the land of sleep.
MeditationSleepRelaxationEmotional ReleaseBreathingBody ScanSelf CompassionLoveGuided BreathingFull Body RelaxationUniversal LoveVisualizations
Meet your Teacher

Erica Cassidy
Auckland, New Zealand
