Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.9guided30 min

Sleep: Sensational Scotland (The Orkney Isles)

Reuben Lowe

4.8guided26 min

Yoga Nidra For Tension Relief

Farrah Faye Yoga & Meditation

4.8guided27 min

The Sweetest Surrender Into Sleep

Alison Potts

4.8guided17 min

Wolves In The Mist ~ Wolf Spirit Guide Meditation

Jamie McCall

4.7guided45 min

Puppy Adventures In Heaven Hills: A Story For The Best Sleep

Michelle's Sanctuary

4.8guided32 min

10th Step Nightly Reflection And Meditation

Madison Cresswell

4.9guided48 min

Fall Asleep In Minutes Tonight

Jason Stephenson

4.9guided17 min

Connect With Your Soul - Introduction To Meditation

Heather Deane

4.7guided24 min

Dolore: Pain Relief

Jonathan Lloyd

4.9guided35 min

Deep Sleep For Pain Relief And Healing

Heather Deane

4.8guided11 min

Relax Your Body Into Sleep

Naami Padi

4.8guided62 min

Protection Sleep Affirmations

Lush Lunar

4.7guided26 min

Deep Sleep Reset – Reprogram Your Mind While You Sleep

Dana Retzlaff

4.8guided6 min

What Animal Am I 5: Children's Bedtime Meditation

MaryChristine Parks

4.9guided12 min

Breathing Into Sleep With Tibetan Flute

Nhi Nhi Le

4.9guided25 min

A Tranquil Night's Sleep

Karen Nouri

4.7guided24 min

Deep Sleep Meditation & Prayer

Desi Hall

4.8guided14 min

Fall Asleep With Gratitude & Self Compassion (Without Music)

Olivia Jackson

5guided119 min

Meditation Evoked Lucid Dreaming (With Music & Theta)

Dan Jones

4.9guided19 min

Close Down Your Busy Mind - Yoga Nidra + Reiki +Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.7guided61 min

Deep Sleep Healing Meditation #2

Michael Baier

5guided21 min

Sleepy Boat Ride | Sleep Story

Cory Cochiolo

4.8guided59 min

Cherry Blossoms In Japan: Sleep Story & Bedtime Meditation

Michelle's Sanctuary

4.9guided54 min

Healing Exhaustion And Fatigue: Affirmation Meditation

Chibs Okereke

 

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