Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.8guided31 min

Peaceful Way To End The Day Chakra Cleanse & Deep Relaxation

Trina Brunk

4.8guided50 min

Yoga Nidra: Pisces

Jessica Inman

4.7guided11 min

For Sweet Dreams

Danielle Bertoli

4.9guided50 min

Quiet Your Mind, Get Back To Sleep

Jason Stephenson

4.9guided179 min

Intuitive Guidance While You Seep & Enhance Your Intuition

Nicky Sutton

4.9guided24 min

Calm Your Thoughts Sleep Meditation

Katie Krimitsos

4.8guided42 min

Yoga Nidra 61-Point Sleep Relaxation

Tess Callahan

4.7guided27 min

Deep Sleep Yoga Nidra Meditation

Jay Chodagam

4.8guided20 min

20 Minute Evening Body Scan

Hannah Brown

4.7guided20 min

Weight Loss Meditation: Guided Visualization Deep Sleep

Karen Vos

4.9guided65 min

Yoga Nidra | The Secret Of Transformation - 2

Sandeep | Nivritti Yoga

4.9guided46 min

You Belong: Sleepy Journey For Safety & Soothing Nerves

Michelle's Sanctuary

4.7guided89 min

Yoga Nidra For Sleep: Fall Asleep On A Blue Lotus

Devatma Saraswati

4.8guided61 min

Float Off To Sleep On A Cloud Meditation

Lai Tattis

5guided60 min

A Guided Meditation To Achieve Lucid Dreams

Lucid Power Mind

4.9guided497 min

8 Hour - Sleeping Beyond Thought

Andrew Johnson

4.9guided25 min

Goodnight To All of Me - Kids' Relaxing Body Scan for Sleep

Alison Potts

4.7guided18 min

Guided Relaxation For Deep Sleep

Julie Peters

4.8guided61 min

Healing Forest Sleep Meditation

Lai Tattis

4.9guided99 min

An Indian Train Odyssey: Soothing Sleep Story

Stephen Dalton

4.8guided13 min

Breathing 4/ 7/ 8

En Memoria de Gesus Mora

4.9guided10 min

Grounding And Balance - The Weighted Blanket

Andrew Johnson

4.9guided39 min

Contact Your Spirit Guide, Find Guidance & Healing

Jason Stephenson

4.9guided30 min

Sleep: Sensational Scotland (The Orkney Isles)

Reuben Lowe

 

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