Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.8guided9 min

Calm All Over In 10 Minutes

Nikki Dyer

4.7guided3 min

Quick Energy Protection

Wellness on the Farm

5guided44 min

Sleep Affirmation - Letting Go Of Worries

Sandhya Coyle

4.9guided16 min

Sleepy Affirmations: I Am Here For Me

Reuben Lowe

4.9guided119 min

Manifest Abundance Subliminal Affirmations For Sleep

Nicky Sutton

4.9guided33 min

Sleep Story: Hiking Spion Kop

Susan Guttridge

4.8guided120 min

Sleep Talk Down: Sleep, Inner Peace & Shamatha

Lucid Power Mind

4.7guided25 min

Calming An Anxious Mind

Leslie McGeagh

4.8guided41 min

Healing Dreams

Renee Sills

4.8guided60 min

Guided Meditation To Sleep Longer With More Ease

Robert Aceves

4.7guided45 min

Sleep Deeply With The Sound Of Rain | Total Body Relaxation

Marcos Pérez

5guided55 min

Deep Rest Affirmations For Burnout & Fatigue

Chibs Okereke

4.8guided13 min

Fall To Sleep In Total Bliss

Nathan Williams

4.9guided119 min

Journey To Divine Astral Realms Sleep Meditation

Nicky Sutton

4.8guided22 min

As I Drift Away (Ambient Music With Chants Version)

Reuben Lowe

4.7guided10 min

Breath Awareness Meditation

Nicole Windle

4.7guided19 min

Visualizing Your Prosperous Life

Kiné Corder

4.8guided10 min

Guided Manifestation Meditation Before Sleep

Heather Nelson | Tap Into Your Magic

4.8guided23 min

Nervous System Unwind Before Bed

Anaïs Skoutariotis

4.9guided478 min

Nervous System Reset And Healing While You Sleep

Nicky Sutton

4.9guided14 min

Square Breathing (Extended)

Allison Terrell

4.9guided16 min

Sitting Up Meditation Before Sleep | GSP Ep 78

David Gandelman

4.9guided54 min

Calming Sleepy Journey: It's Ok. You're Ok

Michelle's Sanctuary

4.8guided71 min

Affirmations For Deep Sleep - Self Love

Antonia L

 

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