Affirmations For Deep Sleep - Self Love

By practicing these affirmations, you're setting a positive and calming tone for your mind before bedtime. This can help reduce stress and anxiety, promoting a more restful and rejuvenating sleep. By investing a few minutes each day, you're investing in your well-being and creating a foundation for a more fulfilling life.

Transcript

Hello beautiful soul,

Welcome to this safe space crafted just for you.

Get comfortable and relax.

These affirmations are created to gently guide you into a deep and restful sleep.

Embrace each affirmation as a gentle reminder of your worth,

Guiding you towards a deeper connection with the beautiful soul that you are.

I'm grateful for my body and all that it does for me.

I deserve to feel happy and full of life.

I'm okay with my imperfections,

Nobody's perfect.

My worth is not determined by the outcome.

I can do hard things.

I love and embrace all of me.

I choose to be kind to myself.

I am a strong and capable person.

I am grateful to be the person I am.

I appreciate all the ways that I am unique.

I trust the universe is looking out for my higher good.

I am accepting myself unconditionally.

I am at home in my body.

I deserve all that is good.

I am worthy of good experiences.

I am capable.

I allow myself to be who I truly am.

I have the right to complete all my needs.

I trust the process of life.

I respect myself and treat myself with kindness and love.

I am just as important as others.

I can do hard things.

I honor my body and my mind.

I am worthy of self-care.

I am grateful for my many blessings.

I am enough.

I trust myself and my instincts.

I am able to create the life that I want.

I am grateful for my body and all that it does for me.

I deserve to feel happy and full of life.

I am okay with my imperfections.

Nobody is perfect.

My worth is not determined by the outcome.

I can do hard things.

I love and embrace all of me.

I choose to be kind to myself.

I am a strong and capable person.

I am grateful to be the person I am.

I appreciate all the ways that I am unique.

I trust the universe is looking out for my higher good.

I am accepting myself unconditionally.

I am at home in my body.

I deserve all that is good.

I am worthy of good experiences.

I am capable.

I allow myself to be who I truly am.

I have the right to complete all my needs.

I trust the process of life.

I respect myself and treat myself with kindness and love.

I am just as important as others.

I can do hard things.

I honor my body and my mind.

I am worthy of self-care.

I am grateful for my many blessings.

I am enough.

I trust myself and my instincts.

I am able to create the life that I want.

I am grateful for my body and all that it does for me.

I deserve to feel happy and full of life.

I am okay with my imperfections,

Nobody is perfect.

My worth is not determined by the outcome.

I can do hard things.

I love and embrace all of me.

I choose to be kind to myself.

I am a strong and capable person.

I am grateful to be the person I am.

I appreciate all the ways that I am unique.

I trust the universe is looking out for my higher good.

I am accepting myself unconditionally.

I am at home in my body.

I deserve all that is good.

I am worthy of good experiences.

I am capable.

I allow myself to be who I truly am.

I have the right to complete all my needs.

I trust the process of life.

I respect myself and treat myself with kindness and love.

I am just as important as others.

I can do hard things.

I honor my body and my mind.

I am worthy of self-care.

I am grateful for my many blessings.

I am enough.

I trust myself and my instincts.

I am able to create the life that I want.

I am grateful for my body and all that it does for me.

I deserve to feel happy and full of life.

I am okay with my imperfections.

Nobody is perfect.

My worth is not determined by the outcome.

My worth is not determined by the outcome.

I can do hard things.

I can do hard things.

I love and embrace all of me.

I love and embrace all of me.

I choose to be kind to myself.

I choose to be kind to myself.

I am a strong and capable person.

I am a strong and capable person.

I am grateful to be the person I am.

I am grateful to be the person I am.

I appreciate all the ways that I am unique.

I trust the universe is looking out for my higher good.

I am accepting myself unconditionally.

I am accepting myself unconditionally.

I am at home in my body.

I am at home in my body.

I deserve all that is good.

I am worthy of good experiences.

I am worthy of good experiences.

I am capable.

I am capable.

I allow myself to be who I truly am.

I allow myself to be who I truly am.

I have the right to complete all my needs.

I have the right to complete all my needs.

I trust the process of life.

I trust the process of life.

I respect myself and treat myself with kindness and love.

I respect myself and treat myself with kindness and love.

I am just as important as others.

I am just as important as others.

I can do hard things.

I honor my body and my mind.

I honor my body and my mind.

I am worthy of self-care.

I am worthy of self-care.

I am grateful for my many blessings.

I am grateful for my many blessings.

I am enough.

I am enough.

I trust myself and my instincts.

I trust myself and my instincts.

I am able to create the life that I want.

I am able to create the life that I want.

I am grateful for my body and all that it does for me.

I am grateful for my body and all that it does for me.

I deserve to feel happy and full of life.

I deserve to feel happy and full of life.

I am okay with my imperfections.

Nobody is perfect.

I am okay with my imperfections.

Nobody is perfect.

My worth is not determined by the outcome.

My worth is not determined by the outcome.

I can do hard things.

I can do hard things.

I love and embrace all of me.

I love and embrace all of me.

I choose to be kind to myself.

I choose to be kind to myself.

I am a strong and capable person.

I am a strong and capable person.

I am grateful to be the person I am.

I am grateful to be the person I am.

I appreciate all the ways that I am unique.

I appreciate all the ways that I am unique.

I trust the universe is looking out for my higher good.

I trust the universe is looking out for my higher good.

I am accepting myself unconditionally.

I am accepting myself unconditionally.

I am at home in my body.

I am at home.

I deserve all that is good.

I am worthy of good experiences.

I am worthy of good experiences.

I am capable.

I am capable.

I allow myself to be who I truly am.

I allow myself to be who I truly am.

I have the right to complete all my needs.

I have the right to complete all my needs.

I trust the process of life.

I trust the process of life.

I respect myself and treat myself with kindness and love.

I respect myself and treat myself with kindness and love.

I am just as important as others.

I am just as important as others.

I can do hard things.

I honor my body and my mind.

I honor my body and my mind.

I am worthy of self-care.

I am worthy of self-care.

I am grateful for my many blessings.

I am grateful for my many blessings.

I am enough.

I am enough.

I trust myself and my instincts.

I trust myself and my instincts.

I am able to create the life that I want.

I am able to create the life that I want.

I'm grateful for my body and all that it does for me.

I'm grateful for my body and all that it does for me.

I deserve to feel happy and full of life.

I deserve to feel happy and full of life.

I'm okay with my imperfections.

Nobody's perfect.

I'm okay with my imperfections.

Nobody's perfect.

My worth is not determined by the outcome.

My worth is not determined by the outcome.

I can do hard things.

I can do hard things.

I love and embrace all of me.

I love and embrace all of me.

I choose to be kind to myself.

I choose to be kind to myself.

I am a strong and capable person.

I am a strong and capable person.

I am grateful to be the person I am.

I am grateful to be the person I am.

I appreciate all the ways that I am unique.

I appreciate all the ways that I am unique.

I trust the universe is looking out for my higher good.

I trust the universe is looking out for my higher good.

I am accepting myself unconditionally.

I am accepting myself unconditionally.

I am at home in my body.

I am at home in my body.

I deserve all that is good.

I am worthy of good experiences.

I am worthy of good experiences.

I am capable.

I am capable.

I allow myself to be who I truly am.

I allow myself to be who I truly am.

I have the right to complete all my needs.

I have the right to complete all my needs.

I trust the process of life.

I trust the process of life.

I respect myself and treat myself with kindness and love.

I respect myself and treat myself with kindness and love.

I am just as important as others.

I am just as important as others.

I can do hard things.

I honor my body and my mind.

I honor my body and my mind.

I am worthy of self-care.

I am worthy of self-care.

I am grateful for my many blessings.

I am grateful for my many blessings.

I am enough.

I am enough.

I trust myself and my instincts.

I trust myself and my instincts.

I am able to create the life that I want.

I am able to create the life that I want.

I am grateful for my body and all that it does for me.

I am grateful for my body and all that it does for me.

I deserve to feel happy and full of life.

I deserve to feel happy and full of life.

I am okay with my imperfections.

Nobody is perfect.

I am okay with my imperfections.

Nobody is perfect.

My worth is not determined by the outcome.

My worth is not determined by the outcome.

I can do hard things.

I can do hard things.

I love and embrace all of me.

I love and embrace all of me.

I choose to be kind to myself.

I choose to be kind to myself.

I am a strong and capable person.

I am a strong and capable person.

I am grateful to be the person I am.

I am grateful to be the person I am.

I appreciate all the ways that I am unique.

I appreciate all the ways that I am unique.

I trust the universe is looking out for my higher good.

I trust the universe is looking out for my higher good.

I am accepting myself unconditionally.

I am accepting myself unconditionally.

I am at home.

I am at home in my body.

I deserve all that is good.

I am worthy of good experiences.

I am worthy of good experiences.

I am capable.

I am capable.

I allow myself to be who I truly am.

I allow myself to be who I truly am.

I have the right to complete all my needs.

I have the right to complete all my needs.

I trust the process of life.

I trust the process of life.

I respect myself and treat myself with kindness and love.

I respect myself and treat myself with kindness and love.

I am just as important as others.

I am just as important as others.

I can do hard things.

I honor my body and my mind.

I honor my body and my mind.

I am worthy of self-care.

I am worthy of self-care.

I am grateful for my many blessings.

I am grateful for my many blessings.

I am enough.

I am enough.

I trust myself and my instincts.

I trust myself and my instincts.

I am able to create the life that I want.

I am able to create the life that I want.

I trust the universe is looking out for my higher good.

I trust the universe is looking out for my higher good.

I am accepting myself unconditionally.

I am accepting myself unconditionally.

I am at home in my body.

I am accepting myself unconditionally.

I am accepting myself unconditionally.