Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.8guided24 min

Yoga Nidra Sleep Meditation For Deep Healing & Empowerment

Karen Perro

4.7guided41 min

Yin Yoga For Sleep & Deep Relaxation

Victoria Ucele

4.8guided15 min

Vibrating Universe

Brian Bernard

4.7guided20 min

Deep Sleep Yoga Nidra - Law Of Attraction

Ignatius Raphael

5guided56 min

Bedtime Stories - Mists Of The Moor & Midnight Knocker

James Deverell

4.9guided78 min

Night In The African Serengeti Sleep Story With Nature Sound

Stephen Dalton

4.9guided10 min

Moonlit Dreamscape: A Serene Journey To Nighttime Bliss

Lindsey O’Connell

4.9guided33 min

The Power Of Reiki Energy, Healing Sleep Meditation

Pura Rasa

4.7guided19 min

Guided Melty Relaxation To Boost Health & Improve Sleep

Hilary Heart

4.9guided59 min

A Theatrical Dream - Wanderings Of An Irish Man

Stephen Dalton

4.8guided120 min

Sleep Talk Down And Dream Incubation: The Forest Walk

Lucid Power Mind

4.9guided14 min

Deep Rest & Reiki: 15-Minute NSDR Yoga Nidra + Theta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided45 min

Nights In Hoi An

Michelle's Sanctuary

4.9guided52 min

Fall Asleep Fast Or Get Back To Sleep

Jason Stephenson

4.9guided29 min

Sleepy Cozy Cabin | Children's Sleep Story

Cory Cochiolo

4.8guided62 min

Find Inner Peace Through Acceptance & Surrender As You Sleep

Robert Aceves

4.9guided60 min

One-Hour Restorative Body Scan & River Sleep Meditation

Bill Larson

4.8guided9 min

Yoga Nidra For A Restful Pause

Rachel Boucher

5guided30 min

Voyage Of The Dream Ship - Bedtime Story Sleep Meditation

James Deverell

4.7guided44 min

Deep Relaxation For Deep Sleep (Theta Binaural Beats)

Peter Dawson

4.7guided30 min

Sleep Deeply & Soundly

Joanne Damico

4.8guided119 min

A Sleep Meditation For Change And Letting Go

Jacob Evans

4.9guided26 min

Soft-Spoken Reiki For Sleep When Overstimulated

Bridgette Sterling

4.8guided60 min

Affirmations For Health While You Sleep

Carrie Suwal

 

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