02:13

2-Minute Workday Break

Name: 2-Minute Workday Break
Uploaded: 2022-02-09T00:17:38.000Z
Duration: 2 min 13 s
Channel: Pascale Cormier
Description: Come and take a quick break. This short meditation is a nice 2-minute break to pause during your workday to reset and relax your mind. You will let go and release what does not serve you and be able to move forward with your day.

by Pascale Cormier

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

190

Come and take a quick break. This short meditation is a nice 2-minute break to pause during your workday to reset and relax your mind. You will let go and release what does not serve you and be able to move forward with your day.

Break Meditation Reset Relaxation Mindfulness Positivity Breathing Body Scan Tension Release Cleansing Breaths Workdays

Meet your Teacher

Pascale Cormier

Nova Scotia, Canada

Meet your Teacher

Pascale Cormier

Nova Scotia, Canada

© 2026 Pascale Cormier. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.