Reset,
Recharge,
Ready to go.
Root down,
Bring your awareness into your body,
All the way down to your feet.
Breathe deeply,
Expand back into yourself.
As you breathe out,
Let go.
Breathe your roots down into the earth,
Through all of her layers,
To the core.
Allow your roots to go as deep and as wide as they can.
Just breathe.
Imagine that there is a beam of white light all around you.
You are within this beam of light,
Radiating down,
Around and through you.
A high vibratory shower of light energy,
Cleansing through you.
Breathe deeply and allow it to restore you.
Feel it washing through you,
All the layers of you,
From the top of your head all the way down to your toes.
Let go of the day.
Let all that no longer serves you drain out and through your roots to be transmuted.
Breathe in the light and as you breathe out,
Release,
Let go,
Soften.
Wherever you create space,
It is filled with light.
Breathe in all that you need and release all that is not you.
Invite your entire body,
Your skin,
Your organs,
Your mind,
Your nervous system,
Your respiratory system,
Your cardiovascular system,
Your digestive system and all of your cells within it.
Invite all of your mitochondria and all of your quantum particles to activate,
To release,
To be renewed,
Refreshed,
Recharged.
Allow it,
Soften into the process,
Embrace it as you disconnect from what has been and what comes next.
Just allowing yourself to be here,
Feeling yourself being deeply cleansed.
Feel yourself coming back to you,
The you of you,
Recharged,
Energized,
Ready to go.
Take three more deep breaths,
Breathing in with the intention of clearing all that no longer serves you in line with your highest potential and the good of all things.
Breathing in all that you need and as you complete your three breaths,
Allow the light to fade.
Allow yourself to reconnect to your roots,
Bringing your awareness to your feet.
Feel yourself grounding deeply back into your body,
Breathing deeply,
Expanding your awareness into your whole body,
Feeling your roots entwine around the core of the earth and allowing the energy that you've just taken in to settle and integrate within you with grace and ease.
Allow yourself to settle,
To feel your feet solid against the floor,
The soles of your feet,
Your toes,
Your heels.
Feel your legs,
Your bottom,
Your whole torso.
Feel it all as you keep breathing deeply into you,
Expanding your breath,
Feeling your arms,
Your shoulders,
Your hands,
Your fingers,
Feeling your head,
Your face,
Your mouth,
Your throat,
Feeling your whole body and your feet connected to the floor and the earth.
You are reset,
You are renewed,
You are recharged,
You are ready.
And so it is.
